Coconuts are abundant in Nicaragua. We have 2 or 3 coconut palms growing at the beach house and they are everywhere in the markets and grocery stores and are very cheap to buy. We also use them at the hotel to add flavor and texture and moistness to our homemade breads as well as homemade ice cream. Coconuts have been shown to have therapeutic effects on brain disorders such as alzheimer’s, parkinsons, epilepsy, etc. and the coconut water is an excellent drink for athletes supplying electrolytes as well as hydration. Maybe it is time to add coconuts to your diet…Better yet, come to Nicaragua where you can get them fresh every day.
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